Anti Spam Policy

1. Introduction

At Molly Winter Wellness, we are committed to maintaining a spam-free environment for our users. This Anti-Spam Policy outlines our approach to combating spam and our procedures for handling instances of spam.

2. Definition of Spam

We define spam as any unsolicited, irrelevant, or inappropriate message, whether it’s sent via email, comments, contact forms, or any other communication channel.

3. Prohibited Activities

The following activities are strictly prohibited on our website:

  • Sending unsolicited promotional or commercial content.
  • Posting irrelevant or repetitive comments.
  • Using automated tools or scripts to send messages or interact with our website.
  • Harvesting email addresses or other personal information from our website without consent.
  • Any other activity that violates our Terms of Service or applicable laws.

4. User Responsibilities

Users of our website are expected to:

  • Respect our policies and refrain from engaging in spammy activities.
  • Use our communication channels responsibly and for their intended purposes.
  • Report any instances of spam or suspicious activity to our moderation team.

5. Enforcement

We reserve the right to take appropriate action against individuals or entities that engage in spammy activities on our website. This may include:

  • Removing spammy content.
  • Restricting access to our website.
  • Reporting offenders to relevant authorities.

6. Reporting Spam

If you believe that you have received spam from our website or if you have encountered spammy behavior on our platform, please contact us immediately at

7. Changes to This Policy

We may update this Anti-Spam Policy from time to time to reflect changes in our practices or in response to feedback from users. We encourage you to review this policy periodically for any updates.

8. Contact Us

If you have any questions or concerns about this Anti-Spam Policy, please contact us at

Molly Winter

About the author

Molly Winter, RDN & CPT, is passionate about helping you achieve optimal health through balanced nutrition and enjoyable exercise. With years of experience and a wealth of knowledge, she provides practical advice and delicious recipes to make healthy living sustainable. Join her on this journey to a healthier, happier you!